Archive

Month: September 2018

Yoga for Depression in Young Men

25th September 2018

How can yoga support young men with depression and help prevent suicides?   Written in support of World Mental Health Day 2018   ‘The body today is nothing but the accumulation of our past, thoughts emotions and actions’ – Gregor Maehle Imagine there was a disease that had been killing men around the developed world…

Brand New Asana Breakdown Series

2nd September 2018

New Videos designed for Yoga Teachers   Learn techniques and modifications to progress your practice and support your students in Lalit’s new series of Asana Breakdown Videos As part of our commitment to providing continuing support and education to our graduates, Lalit has put together a new series of Asana Breakdown Videos designed to give…