Himalaya Yoga Valley Centre

International Yoga Training Centres
Goa | Ireland | Portugal | Dharamsala

Saor Yoga Retreats in Goa
Give yourself the perfect gift this Christmas
12 Day: 23rd December 2019 | 3rd January 2020
OR
8 Day: 27th December 2019 | 3rd January 2020

Start your year with freedom

The word 'saor" means 'free' or 'freedom' in Irish. Start your year free and spend your winter holidays in the sun with this amazing retreat from Tony at Saor Yoga.

Christmas holiday in paradise

Tony’s retreat runs from the 23rd December to 3rd Jan 2020, with the option to join either before or after Christmas day. If you want a change for the holidays this year and are looking to escape to the sun and practice some yoga this is the perfect retreat for you.

Swimming pool and

Highlights

  • Start each day with Pranayama and Meditation
  • Daily morning yoga with Tony
  • Evening focus workshops or restorative yoga
  • Explore Goa on some amazing excursions
  • Taste the most delicious food Goa has to offer
  • Relax and enjoy the sun at the beach or pool
  • Sumptous breakfast included
  • Lunch or dinner included

Schedule

  • 07.30 to 8.00am Meditation, Pranayama
  • 08.00 to 8.30am Herbal tea and fresh fruit
  • 08.30 to 10.00am Yoga class
  • 10.00am Breakfast
  • 11.00am Excursion or beach/pool time
  • 01.00pm Lunch at the centre or offsite
  • 04.00 to 05.15pm Yoga workshop, restorative yoga, excursion or beach/pool time.
  • 7.00pm Dinner at the centre or local restaurant
Have a question for Tony?

You can contact Tony directly or follow him on social media

Join the retreat before or after christmas

If you feel like doing something different this Christmas you can join Tony from 23rd December to 3rd January for 12 days in beautiful Goa.

For those of you who want to unwind after spending Christmas at home you can join Tony from Friday 27th December to Friday 3rd January, for 8 days of relaxation and sunshine.

This retreat is not just for yoga people. This retreat is about relaxing, unwinding and experiencing India. There’s going to be plenty of amazing food, optional excursions if you want to explore Goa, and time to soak up the sunshine by the pool or nearby beach.

About Tony

Tony is our Senior Yoga Teacher at Himalaya Yoga Valley.

He completed a two year hatha yoga teacher training course with Yoga Therapy Ireland in 2006 and commenced yoga teaching from that point onwards, in Ireland, Vietnam, India and the Falkland Islands. He continued his studies here at Himalaya Yoga Valley in 2010 where he subsequently had the opportunity of interning and became a Senior Teacher on our 200 hour and 500 hour Yoga Alliance certified Yoga Teacher Training courses.

Tony’s passion is to make yoga for everybody, so this retreat with Soar Yoga is designed not just for yoga people, it’s for anyone looking to relax, unwind and give themselves the gift of wellness for Christmas and New Year.

Tony Healey with hands in prayer

Investment

Early Bird Offer: Book a 12 Day Retreat before 31st July 2019 for €100 discount
8 Days | 27th Dec - 3rd Jan 2020
  • Retreat Fee €655

    Includes:
    - 7 nights' accommodation at retreat centre
    - Airport transfer from Goa Airport to the centre
    - Morning tea & fresh fruit
    - Delicious breakfast served daily and lunch or dinner
    - Morning Meditation & Yoga
    - Afternoon workshops
    - Swimming Pool
    - Welcome pack
    - WiFi is available in the restaurant

12 Days | 23rd Dec - 3rd Jan 2020
  • Retreat Fee €895

    Includes:
    - 11 nights' accommodation at retreat centre
    - Airport transfer from Goa Airport to the centre
    - Morning tea & fresh fruit
    - Delicious breakfast served daily and lunch or dinner
    - Morning Meditation & Yoga
    - Afternoon workshops
    - Swimming Pool
    - Welcome pack
    - WiFi is available in the restaurant