Himalaya Yoga Valley Centre

International Yoga Training Centres  
Goa | Ireland

Hybrid Yoga Teacher Training

Online and in goa

Our Hybrid Yoga Teacher Training perfectly combines online modules with in-person tuition in Goa, India.

Starting online: 8th NOVEMBER 2021

The first half of the training will be delivered online through our Online Yoga Teacher Training platform so your trip to India is a manageable two weeks.

The second half of the training is in beautiful Goa, India, and is focused on developing your skills as a Yoga Teacher in practical-based classes.

We have the best yoga training teams there is and you will have access to all of them through a mix of live online lectures and in-person in Goa.

We are a Registered Yoga School (RYS) with Yoga Alliance, Yoga Alliance Professionals (UK) and Canadian Yoga Alliance, which means when you graduate from our 200hr Yoga Teacher Training you are automatically eligible to become a Registered Yoga Teacher (RYT) with any of these major certification bodies. Our course syllabus also exceeds the requirements for all other alliances so you will be able to register with any yoga certification body in the world. 

What's Yoga Teacher Training Like?

You’re probably wondering what Yoga Teacher Training in Goa is like, well we caught up with some of our graduates to find out about their experiences.

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Authentic, traditional and thorough...

"I completed the course with a blended approach, completing the first module online followed by the second module in person.

The teachers are bursting with knowledge that they are so eager to share with their students and I instantly could acknowledge their passion and desire to do so.

If you are tossing up where to do your training and have found yourself here looking into Himalaya Yoga Valley then I cannot recommend this school enough. They are authentic, traditional and thorough in what they teach and the team are incredible."
Harriet
Yoga Teacher Training Graduate
(Online and in Cork)

I absolutely loved and enjoyed every second...

"I would recommend to every person who has a love of yoga, to do it. It has really deepened my understanding of my own practice and given me confidence to share what I am learning with others!

The Himalaya team are so lovely, supportive and encouraging! They are passionate and enthusiastic teachers and embody the yoga tradition with great integrity.

Wherever you are at, on your yoga journey, this course will meet you there and take you to new possibilities and potentials."
Ciara
Yoga Teacher Training Graduate
(Online and in Cork)
Yoga Alliance Professionals Certification
5/5
Himalaya Yoga Valley Yoga Alliance Certification
5/5

All inclusive price

Our all inclusive package includes everything you'll need so you can enjoy a hassle-free Yoga Teacher Training experience both online and when you're in India.

Hybrid Online and In-Goa
Yoga Teacher Training

€1575
1275
  • • Save €300 on our Hybrid Yoga Teacher Training
  • • 2 Week Online Module
  • • Access to all online 200hr YTT course content
  • • In-Goa training module
  • • 9 nights in shared villa accommodation
  • • 9 days of buffet breakfast and buffet dinner
  • • Airport pickup straight to our Yoga Centre
Limited

Training Details

Curriculum

- Yoga Asana

- Yoga Asana Adjustments

- Anatomy

- Physiology

- Yoga Philosophy

- Mantra Chanting

- Chakras

- Ayurveda

- Mudras

- Pranayama

- Meditation

Skill Level

Our Yoga Teacher Training programme is perfect for
yoga practitioners who...
Want to become a certified Yoga Teacher
Our training is designed to gradually build your confidence in actually teaching a yoga class. So when you leave you'll have all of the skills and knowledge you need to start your new life as a Yoga Teacher.
Want to elevate their personal knowledge and practice
Lots of people have taken our trainings with no plans to become a Yoga Teacher and just want to build their knowledge of yoga and improve their personal practice. Our four week course is the perfect foundation for anyone who simply wants to learn traditional yoga and integrate this incredible practice into their life.

Style of yoga

During the Yoga Teacher Training programme you will learn a unique blend of traditional yoga styles:

Ashtanga Vinyasa

Our Level I Yoga Teacher Training Practice Sequence is founded in the Ashtanga Yoga Primary Series, a dynamic and flowing style of yoga that builds strength, flexibility and focus.

Iyengar Yoga

To compliment the Ashtanga style we also teach the fundamentals of Iyengar yoga, particularly focusing on precise alignment in poses, and the use of props and modifications to make the practice safe and accessible for all levels.

Himalayan Tradition of Yoga Meditation

Our school director Yogacharya Lalit is a student of a long tradition of yoga from a direct line of Himalayan Masters. Lalit studied under his master Swami Veda Bhati and Grandmaster Swami Rama, who founded the famous Himalayan Institute, and on our Yoga Teacher Training you will learn meditation and philosophy in alignment with this ancient lineage.

How the training works

Our unique split module online and in-person Yoga Teacher Training course gives you flexibility to complete half of the programme from the comfort of your home, as well as a once in a lifetime opportunity to graduate as a Yoga Teacher in India.

8th - 20th November 2021

The first module is a 2-week training schedule that will be live online classes focused on the Traditional foundations of Yoga.

• Daily morning asana with Lalit
• Daily asana workshop with Lalit
• Daily meditation, chanting and pranayama practice
• Yoga Anatomy with Adam
• Yoga Philosophy with Viriam
• Ayurveda with Dr Rohit
• The energetic body (chakras & nadis, vaayus)
• Mudras
• Kriyas, cleansing practices

Typical daily schedule

06:30 – 07:30am – Morning meditation, chanting and pranayama
07:45 – 09:00am – Morning asana with Lalit
10:00 – 11:00am – Lecture 1
03:00 – 04:00pm – Lecture 2
05:30 – 06:45pm – Asana workshop

Live class times are shown in London/Dublin local time (GMT +1)

Continued access to all online Yoga Teacher Training content: Upon graduation, you will continue to have access to all class recordings material from Module A, as well as lecture and materials in module B.

 

9th - 18th December 2021

Now that you have learned the foundations of traditional yoga…next you will travel to Goa to become a Yoga Teacher

Module B is focused on training you to become a confident and competent teacher. You will be completing this module in person at our Yoga Centre in Goa with hands-on practical based classes under the guidance of our teaching team. Here are just some of the classes you’ll explore during Teaching Fundamentals.

• Advanced asana sequences with Lalit
• Guided morning meditation, chanting and pranayama
• Asana adjustments and alignment, full module with Tony
• Asana deconstruction with Tony and Lalit
• Teaching principles – asana
• Teaching principles – meditation, chanting and pranayama
• Yoga sequencing
• Classroom management
• Yoga ethics

Visiting India

As part of this training you’ll get to spend two weeks beautiful Goa, India. Whilst we are heading into the Autumn, Goa is about to enter the best time to visit. Lovely warm 25 degree days, with calm and cool evenings.

Our training will be hosted in our world famous yoga centre just 10 minutes walk from the beach, and we’ve got everything you need on-site…

Meet the team

Yogacharya Lalit Kumar
Lalit
School Director

Lalit is the founder of Himalaya Yoga Valley and lead teacher on our Yoga Teacher Trainings.

MAeve O'Brien Yoga Teacher
Maeve
Program Director and Lecturer

Maeve coordinates our courses as well as teaching Yoga Business, ethics and management. 

Viriam Himalaya Yoga Valley Yoga Teacher
Viriam
Philosophy Teacher

With Viriam you will explore the ancient philosophy, history and  wisdom of yoga.

Mandep Kaur Yoga Teacher
Mandeep
Yoga Teacher

With Mandeep you will learn traditional sanskrit chanting, meditation and pranayama.

Tony
Senior Yoga Teacher

As well as helping to coordinate the training Tony supports Lalit in the Shala and asana lectures.

Dr Rohit Himalaya Yoga Valley Teacher
Dr Rohit
Ayurveda Dr and Teacher

Dr Rohit is a world renowned Ayurvedic doctor, and he will be teaching your Ayurveda lectures.

Adam Divine Yoga Teacher
Adam
Anatomy Teacher

In Adam’s lectures you’ll not only explore anatomy but also our systems, facia and much more.

Tomoe Yoga Teacher
Tomoe
Yoga Teacher

Tomoe is an experienced yoga teacher who will be there to help deepen your asana practice.

Meet our
teaching team

Unlike most other programmes we have a dedicated teaching team who are each specialists in their fields. Our whole team are passionate about teaching and are dedicated to passing on their incredible depth of knowledge to our students. Each teacher delivers every lesson with a passion that you won’t find in any other yoga teacher training teaching team.

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All inclusive price

Our all inclusive package includes everything you'll need so you can enjoy a hassle-free Yoga Teacher Training experience both online and when you're in India.

Hybrid Online and In-Goa
Yoga Teacher Training

€1575
1275
  • • Save €300 on our Hybrid Yoga Teacher Training
  • • 2 Week Online Module
  • • Access to all online 200hr YTT course content
  • • In-Goa training module
  • • 9 nights in shared villa accommodation
  • • 9 days of buffet breakfast and buffet dinner
  • • Airport pickup straight to our Yoga Centre
Limited