Structural Awareness Technique is a powerful bodywork session unique to each individual – Using fascial release, body-reading, assisted stretches and integration, you will learn a profound massage technique and give your clients the power to heal and understand their own bodies. This 10 Day immersion is a foundation course in Structural Awareness Technique – a massage and body awareness system devised by Adam Divine who is an established  Anatomy lecturer on Himalaya Yoga Valley 200 & 500 Hr Yoga Teacher Trainings.

Conscious bodywork is a conversation between therapist and client – and potentially, more importantly, the bodyworker initiates a dialogue between the client and their own body – the need to start listening to our tensions, our holding patterns, our armouring – and the liberation we can feel in the physical and emotional body when we stand and move with awareness.

The course has a framework of yoga and meditative practices led by Viriam Kaur to help us understand the emotional anatomy, body armouring, brainwave states, yoga nidra, pranic energy and the sympathetic/parasympathetic nervous system. It will help us to develop a deep understanding of our own physical and emotional blocks and the potential to create space for our own inner healing.