10 Days Asana immersion in Goa

Visit our Yoga Centre in Goa and develop your practice with us.
10 days of practice and in person development in Goa, India.

9TH - 18TH FEBRUARY 2023

We’ve created this programme so you can visit our Yoga Centre in Goa as well as develop your practice with us in person.

Take your yoga experience and knowledge to the next level with advanced lectures in physical adjustments and class sequencing.

Take your asana practice to the next level in twice-daily classes with Lalit designed to deepen what you learned in your yoga practice.

The perfect reason to travel again

The doors to our yoga Centre in Goa are back open and we want to share the season with our amazing Yoga Graduates and Yoga Practitioners. That’s why we’re holding a number of special Asana Immersion Programmes that will be an opportunity to visit your second yoga home in Goa, while also developing your practice and deepening your knowledge.

You may be interested in reading our article on Traveling to India for Yoga Teacher Training which gives you all the top tips on getting flights, visas, what to pack, staying healthy, and plenty of other useful information! 

Take Time to Explore and Relax during your Course!

 

You will have time during your course to enjoy a range of activities such as a shopping treat at Asia’s biggest Night Market, or visit the Heritage City of Old Goa, and of course have fun and chill out evenings out at famous local restaurants. You are welcome to arrive a few days early to relax, have some beach time and enjoy beautiful sunsets over the Arabian Sea. 

 

 

Schedule

Daily schedule

06:45 – 08:00am Morning Asana with Lalit
08:30 – 09:20am
Morning Meditation Chanting and Pranayama
11:00 – 13:00pm Asana Clinic Workshop
16:15 – 17:45pm Afternoon Asana Workshop/Backbends/Hip Opening/Arm Balance/Core Strength

Morning meditation, chanting and pranayama

Maeve will be leading a daily morning meditation, chanting and pranayama session expanding on the techniques and practices you learned on during your Yoga Teacher Training.

Twice daily asana practice

Lalit and Tony will be leading two asana classes a day that will build on the Ashtanga and Iyengar based practice series from your online training as well your in-person asana practice. Focused workshops do deepen your existing yoga practice. 

Daily development workshops

Each day you’ll get to work with the team and your peers in workshops designed to develop you as a Yoga Practitioner and Teacher. These workshops will be focused on physical adjustments, with opportunities to practice under our guidance, as well as advanced class sequencing.

Professional Development Certificate

On completion of the Graduate Development Immersion, you will receive certification for 50 hours of professional development. This can be used towards career development hours for all yoga certifications bodies.

Visiting India

As part of this training you’ll get to spend two weeks beautiful Goa, India. Whilst we are heading into the Autumn, Goa is about to enter the best time to visit. Lovely warm 25 degree days with calm and cool evenings.

Our training will be hosted in our world famous yoga centre just 10 minutes walk from the beach, and we’ve got everything you need on-site…

Upcoming Immersion Dates

Asana Immersion in Goa
9th - 18 February 2023

795
  • Develop your knowledge and practice with us. Ten days of practice and in person development designed exclusively for Yoga Teacher Training Graduates, keen yoga practitioners and who want to deepen their Asana practice.

  • Fee includes:
  • • 10 Days / 9 Nights in shared villa accommodation
  • Daily breakfast, and Lunch or Dinner
  • • Airport pickup straight to our Yoga Centre