Himalaya Yoga Valley Centre

International Yoga Training Centres  
Goa | Ireland

10 DAY YOGA HOLIDAY IN GOA

A hassle free journey of a lifetime to India

Our mission...to provide you with a hassle free, memorable yoga holiday in India

For your retreat with us we arrange airport pickup, accommodation, meals, excursions, and all the small details that can help make your journey to India smooth and straightforward. All yogis can enjoy this tailored trip with us to Himalaya Yoga Valley Goa.

We have nearly two decades of experience welcoming thousands of yogis from around the world to enjoy the magic India and we will make sure that you are safe, sound and happy at home with us.

9th February - 18th February 2023

10 days for only €795

  • Airport Pickup (From Goa Airport to our centre)
  • 9 nights shared accommodation in our Yoga Villas
  • Daily breakfast, and Lunch or Dinner
  • Twice Daily Yoga with Lalit and a senior yoga teacher
  • Two advanced yoga workshops with Lalit
  • Daily Chanting, Meditation & Pranayama

Return flights to Goa are not included

Request to Book
Play Video
Previous
Next

Our Training and Retreat Centre

The Centre guest accommodation consists of six two- story Villas that are spacious, bright and airy, secure and comfortable . The Centre is gated with 24 hour security .
Each Villa has four large bedrooms with en- suite bathrooms, fan ( AC available ). You can relax in the sprawling lounge area l that leads out to a relaxing front balcony. The villas are maintained to the highest standards and serviced daily.

We're located in a peaceful fishing village in North Goa

Our Yoga Retreat Centre is tucked away in a semi rural palm laden location, just 10 minutes walk from Mandrem Beach which boasts a beautiful long sandy beach on the Arabian Sea , always delivering a warm ocean, dolphins, blue skies and amazing sunsets! The community consists of traditional land, coconut farming and fishing and in more recent years has embraced tourism . In the beachside village you will find a variety of restaurants serving delicious and affordable India and international dishes, an Ayurvedic clinic for great traditional massages , small general stores, money exchange and not least…an abundance of side vendors selling all you need for clothing and gifts .We arrange optional sightseeing excursions so you can explore all of the beauty Goa has to offer.
Previous
Next
MG_6142.jpg
Graduate Development Immersion Mobile
500 Hour Yoga Teacher Training Students
Previous
Next

Your yoga holiday day is your own

Chatting over a coffee or chai with like minded yogi travellers , walking to the beach or simply reading a book on your Villa balcony? It’s your holiday and time for you ! You can spend your days however you please knowing that you have everything you need to hand and friendly helpful staff around. We arrange optional sightseeing excursions so you can explore all of the beauty Goa has to offer.

Dine with friends at our vegetarian restaurant

We have a vegetarian restaurant on-site, with a host of delicious, fresh and healthy meals. We use only the freshest of local produce to provide you with a variety of wonderful flavours in Western and Indian cuisine. Your retreat is half board so you can enjoy a sumptuous healthy daily buffet breakfast and your choice of lunch or dinner. Each meal offers a variety of options, including at least one traditional Indian dish as well as a number of western options.
Asian salad
Rice paper rolls from our restaurant
Labneh plate with tomato and yoghurt with chili
Image of tacos with lime
Previous
Next

Practice Yoga in its Home

Our twice daily asana classes are led by Yogacharya Lalit, a master teacher who began practicing yoga at the age of 7. Lalit’s unique asana classes combine elements from all of his schools of training:

Ashtanga - a strong dynamic, flowing practice

Iyengar - focusing on precise alignments and yoga as therapy

Hatha - a slower more traditional asana practice

The tradition in India, the Home of Yoga, is that yoga is for everyone , thus we provide yoga classes with skilled and supportive teachers for those who are new to or beginning yoga or maybe a friend or family member who is travelling with you and wants to try their first class.

Practice as much as you like

Of course, as well as relaxing and exploring Goa there will be plenty of yoga on offer. During the retreat there will be two daily classes with Lalit for you to attend as well as morning meditation, chanting and pranayama.

New to Yoga?

We also hold classes with our Senior Teachers especially for beginners to yoga. These smaller classes are designed to build your confidence in your practice. It's up to you which classes you go to and when...it's your holiday.

Yoga Teacher with hands in prayer

Yoga Holiday Retreat & optional activities

optional activities

We arrange a variety of optional sightseeing excursions so you can explore all of the beauty Goa has to offer. You have the option to join any of them, or if you want to meander and explore on your own , we can organise a helpful and friendly local taxi driver to take you where you wish. Below are a few examples of activities that have been popular with our yoga holiday guest over the years:
  • Early morning dolphin trip with local fishermen
  • Surf lessons or hire a surf board
  • Stand Up Paddle Boarding lessons or hire your own board
  • Visit Asia’s biggest Friday night market for great shopping, people watching and music
  • Visit Anjuna Market day market for all your holiday shopping needs
  • Trips to Paradise Beach and Tericol Heritage Fort Visit Old Goa, a Heritage City with historic Churches and Hindu Temples
  • Visit local trading markets for a great photographic experience Take a educational and fun tour of a traditional Spice Plantation
  • Relaxation, fun and great food for evenings out to famous local restaurants
  • Ayurveda consultations and Treatments at Dr. Rohits AyurClinic - rejuvenate and detox your body while relaxing your mind with traditional Ayurveda

Retreat planning

We are here to assist with all aspect of your trip to magical India. Our team will be with you from the start to the finish of your exciting yoga holiday.
  • We will answer your queries promptly by email or chat with one of our experienced team
  • Have plenty of pre departure travel tips for you
  • Advise on what to bring with you
  • Arrange your Goa airport taxi pick up where your name will be displayed prominently at Arrivals on a Himalaya Yoga Valley name-board
  • Rolling out the our Yoga Holiday welcome yoga mat when you arrive at the Centre!
Request to Book

Typical daily schedule

  • 07:00 Chanting Meditation Pranayama
  • 07:45 Herbal tea and fresh fruit
  • 08:00 Yoga with Lalit
  • 10:00 Sumptuous breakfast
  • 13:00 Lunch or free time
  • 16:00 Yoga with Lalit or Senior Teacher
  • 19:00 Dinner at our restaurant or evening out

€795

10 days / 9 nights

9th FEB - 18th FEB 2023