Month: March 2013

Salute the Slow to see your Surya Namaskar Grow

4th March 2013

Why do we rush our Sun Salutations? How can we flow without rushing? With so many parts of our lives on sped up, stressed out auto pilot shouldn’t we be doing the opposite when we hit our mats? On an early morning Goa beach walk I came across a friend practising Surya Namaskar and marveled as I […]

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