Archive

Month: February 2017

Integrating Yoga with Brazilian Jiu-Jitsu (BJJ) by Jack Simpson- Himalaya Yoga Valley Internship Program 2017

9th February 2017

People come to Yoga from all walks of life, and for many different reasons. For me it was quite simple, I had just taken up a new sport, Brazilian jiu-jitsu (BJJ), and I realised my body required more flexibility and awareness in order to carry out many of its complex movements. Yoga also brought an…

The Art of Self Inquiry with Viriam Kaur

9th February 2017

First published in Yoga Magazine UK 2010. “We have a moral obligation to the entire ecological web of existence to wake up from self-pity and self-promotion in order to attend to our place in the world with sensitivity and wisdom.” Michael Stone On some level, we are always practicing self analysis – but alas, not…