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Month: January 2021

Sankalpa – Creating Your Conscious Intention

16th January 2021

Yoga as a journey of self-inquiry begins with intention. An integral part of yoga as transformation, as a method of creating conscious change, starts with self inquiry and setting an intention. In yoga, we are invited to look inside and to create a Sankalpa – the simplest translation is ‘conscious intention’ or maybe even ‘heart’s […]

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