Himalaya Yoga Valley Centre

International Yoga Training Centres  
Goa | Ireland

Online Yoga Teacher Training

Become a registered yoga teacher from home on our 200 hour Online Yoga Teacher Training

Our Online Yoga Teacher Training is registered with Yoga Alliance (US), Yoga Alliance Professionals (UK) and Canadian Yoga Alliance. So you can become a registered yoga teacher online.

Our online yoga teacher training course is facilitated by all eight of our Yoga Teacher Training Team. Unlike most trainings that are taught by one or two teachers, you get access to actual experts in each individual subject.

One of the benefits of taking our 200 hour Yoga Teacher Training online is that you will always have access to the lessons and course content. So you can return any time to refresh your knowledge after you’ve graduated.

Authentic, traditional and thorough...

"The teachers are bursting with knowledge that they are so eager to share with their students and I could instantly see their passion and desire to do so.

If you are tossing up where to do your online yoga teacher training and have found yourself here looking into Himalaya Yoga Valley then I cannot recommend this school enough. They are authentic, traditional and thorough in what they teach and the team are incredible."
Online Yoga Teacher Training Graduate

I absolutely loved every second...

"I absolutely loved and enjoyed every second of this online course and I would recommend to every person who has a love of yoga, to do it. It has really deepened my understanding of my own practice and given me confidence to share what I am learning with others!

The Himalaya team are so lovely, supportive and encouraging! Wherever you are at on your yoga journey, this online yoga teacher training course will meet you there and take you to new possibilities and potentials."
Online Yoga Teacher Training Graduate
Yoga Alliance Professionals Certification
Himalaya Yoga Valley Trustpilot Reviews
Google Reviews
Himalaya Yoga Valley Yoga Alliance Certification

Upcoming Online Yoga Teacher Training dates

June 2022

Choose how you want to pay for your enrolment, upfront or through our easy monthly installment plan. Save €45 when you pay the full-fee today.

Type in “JUNEEARLYBIRD” as your coupon code when you checkout and get €100 Off

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One-off payment


4 monthly instalment payments

How it works

Our unique split module online yoga teacher training programme gives you flexibility to complete the course in your own time, as well as substantial actual contact hours with our full team of eight specialist teachers.

Live scheduled classes through Zoom

The first module is a 2-week training schedule that will be live classes focused on the Traditional foundations of Yoga.

• Daily morning asana with Lalit
• Daily asana workshop with Lalit
• Daily meditation, chanting and pranayama practice
• Yoga Anatomy with Adam
• Yoga Philosophy with Viriam
• Ayurveda with Dr Rohit
• The energetic body (chakras & nadis, vaayus)
• Mudras
• Kriyas, cleansing practices

Typical daily schedule

06:00 – 07:00am – Morning meditation, chanting and pranayama
07:15 – 08:15am – Morning asana with Lalit
10:00 – 11:00am – Lecture 1
03:00 – 04:30pm – Lecture 2
05:00 – 06:00pm – Evening Asana Workshop

Live class times are shown in London/Dublin local time


Complete in your own time - Instructional hands-on classes and home assignments

Now that you have learned the foundations of traditional yoga…next you will learn to become a Yoga Teacher. Module B is focused on training you to become a confident and competent teacher. You compete this module in your own time and on your own schedule.

Advanced asana sequences with Lalit
Guided morning meditation, chanting and pranayama
Asana adjustments and alignment, full module with Tony
Asana deconstruction with Tony and Tomoe
Teaching principles – asana
Teaching principles – meditation, chanting and pranayama
Yoga sequencing
Classroom management
Yoga ethics

Completion of Module B is required within 6 months of the training start date (ie day one of Module A).

Visit our 200 hour Yoga Teacher Training page for a comprehensive breakdown of each subject in our course programme.

Start your new life as a Yoga Teacher

On completion of all of the requirements for module A and B you will be issued a 200hr Yoga Teacher Training Certificate.

Once you’ve graduated you’ll be able to register with any of these certified Yoga Alliances…
• Yoga Alliance (US)
• Yoga Alliance Professionals (UK)
• Canadian Yoga Alliance

Our Online Yoga Teacher Training course exceeds the requirements for all yoga alliances so if you are in an area with a more local body you can also register with them.

Online Yoga Teacher Training Certificate

What's Online Yoga Teacher Training Like?

You’re probably wondering what completing an Online Yoga Teacher Training is like, well we caught up with some of our recent online graduates to find out about their experiences completing an online 200 hour Yoga Teacher Training.

If you’re thinking about becoming a Yoga Teacher, taking an online 200 hour course is a great way to do it. It’s easier to manage around your busy schedule and you don’t have to travel, it’s also the most affordable way to become a Yoga Teacher.

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meet the team

Our Online Yoga Teacher Training program is unique as we have teachers specifically dedicated to each subject which ensures localised teaching that comes from an expert background. Our Trainees benefit greatly from lectures and classes taught by teachers dedicated entirely to their chosen subject.

Yogacharya Lalit Kumar
School Director

Lalit is the founder of Himalaya Yoga Valley and lead teacher on our Yoga Teacher Trainings.

MAeve O'Brien Yoga Teacher
Meditation Teacher

Maeve coordinates our courses as well as teaching Yoga Business, ethics and management. 

Viriam Himalaya Yoga Valley Yoga Teacher
Philosophy Teacher

With Viriam you will explore the ancient philosophy, history and  wisdom of yoga.

Mandep Kaur Yoga Teacher
Yoga Teacher

With Mandeep you will learn traditional sanskrit chanting, meditation and pranayama.

Adam Divine Yoga Teacher
Anatomy Teacher

In Adam’s lectures you’ll not only explore anatomy but also our systems, facia and much more.

Dr Rohit Himalaya Yoga Valley Teacher
Dr Rohit
Ayurveda Dr and Teacher

Dr Rohit is a world renowned Ayurvedic doctor, and he will be teaching your Ayurveda lectures.

Senior Yoga Teacher

As well as helping to coordinate the training Tony supports Lalit in the Shala and asana lectures.

Tomoe Yoga Teacher
Yoga Teacher

Tomoe is an experienced yoga teacher who will be there to help deepen your asana practice.

Meet our online teaching team

All of our teachers are qualified to the highest standards in their chosen fields and our team has over 65 years of collective experience training yoga teachers. Even more importantly…they carry unsurpassed passion for the subjects they teach. We believe that the best teachers are eternal students and our team are always refining their skills, improving their knowledge.

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Rebecca Ellers | Ireland


"I have felt a true connection to the whole team and the training has been seamless in its delivery. The passion and enthusiasm from every member of the team has oozed through the screen making me feel like you are genuinely with me every step of the way."

Seamless course management

Your whole online 200hr Yoga Teacher Training experience will be managed in our online student area. Your course progress, lecture access, course material, assignment submissions are managed in one place so you avoid the headache of managing your progress through emails and links.

Jodi David | UK


"The portal for the Online Yoga Teacher Training is great! It's easy to use, intuitive and clear."

Who is this course for?

Anyone who wants to become a certified Yoga Teacher.
Our 200 hour Online Yoga Teacher Training is the perfect opportunity to follow your dream and become a Yoga Teacher without having to travel to our centres in India or Ireland. This training is designed to gradually build your confidence in actually teaching a yoga class. So when you finish you’ll have all of the skills and knowledge you need to start your new life as a Yoga Teacher.

Anyone who wants to elevate their personal knowledge and practice
Lots of people have taken our trainings with no plans to become a Yoga Teacher and just want to build their knowledge of yoga and improve their personal practice. Our Online 200hr Yoga Teacher Training course is the perfect foundation for anyone who simply wants to learn traditional yoga and integrate this incredible practice into their life…and now you can do this all from the comfort of your own home.

How long will it take?

Module A
This first module is a two-week live lecture and class-based module. Daily class time will be approximately 5 hours, with breaks in between, and 1 hour of daily reading or homework assignments. 

Module B
This module is a 100hr self-learning module with video lectures and assessments focused around your practical teaching development. You can complete this module in your own time (up to six months after the training start date) and upon completion will receive you 200hr Yoga Teacher certification. 

Can I manage this around my normal day?
Module A is structured so you can manage your day-to-day around the morning practices, short daily lectures and evening workshops.

How it works - here's how our easy monthly installment plan works

Our instalment plan option is the perfect way to help you manage payment of the course over easy and affordable monthly payments.

Instalments are managed safely and securely through Stripe and all you need to do is enter the details of the card you want to pay with to make the first instalment payment and confirm your place. The next payment will be automatically debited from your account on the same day the following calendar month for three months.

Yes…it’s that easy!
Have a question about payments? Just hit our live chat button and we’ll be happy to help.

What's included?

Alex Cooke | Australia


"The whole online training was run so smoothly and professionally which made it so easy to progress through the course material at my own pace. It also gave me a sense of purpose and focus during lockdown. It will be an experience I will never forget."

Our next Online Yoga Teacher Training is starting soon...

June 2022

Choose how you want to pay for your enrolment, upfront or through our easy monthly installment plan. Save €45 when you pay the full-fee today.

Type in “JUNEEARLYBIRD” as your coupon code when you checkout and get €100 Off


One-off payment


4 monthly instalment payments

Wondering if Online Yoga Teacher Training is right for you?

Read about the differences between Online and in-person Yoga Teacher Training and how to know which option is right for you.

Before you go...

Sign up to our

Online Yoga Teacher Training Taster Course

Experience a full day of our Online Yoga Teacher Training programme for FREE.

Yoga Teacher smiling