Himalaya Yoga Valley Centre

International Yoga Training Centres  
Goa | Ireland

Yoga Teacher Training in Cork

We're bringing our famous yoga Teacher Training programme to Europe so you can join the most respected and robust course in the world. Connect with our long history and lineage in India, the home of yoga, without having to make the journey

2021 dates to be confirmed

200hr Yoga Teacher Training in Cork

TBC Early Bird Price
  • Study yoga in Europe with our world renowned yoga teacher training team.
    Whether you're looking for a completely new direction and lifestyle as a yoga teacher, or if you simply want to learn traditional yoga and integrate this incredible practice into your life, our 200hr Yoga Teacher Training is the most robust and respected course in the industry.


We only bring our traditional training to Cork once a year. It’s an amazing opportunity to train us in Europe without having to travel as far as India.

This is our seventh year in the beautiful Irish city of Cork. We love the place so much that we now have two established Yoga Centres in the city.

We have one of the best yoga training teams there is and we bring our same world renowned team over from India to train with you in Cork. 

We are a Registered Yoga School (RYS) with Yoga Alliance, Yoga Alliance Professionals (UK) and Canadian Yoga Alliance, which means when you graduate from our 200hr Yoga Teacher Training you are automatically eligible to become a Registered Yoga Teacher (RYT) with any of these major certification bodies. Our course syllabus also exceeds the requirements for all other alliances so you will be able to register with any yoga certification body in the world. 

Training Details


- Yoga Asana

- Yoga Asana Adjustments

- Anatomy

- Physiology

- Yoga Philosophy

- Mantra Chanting

- Chakras

- Ayurveda

- Mudras

- Pranayama

- Meditation

Skill Level

Our Yoga Teacher Training programme is perfect for
yoga practitioners who...
Want to become a certified Yoga Teacher
Our training is designed to gradually build your confidence in actually teaching a yoga class. So when you leave you'll have all of the skills and knowledge you need to start your new life as a Yoga Teacher.
Want to elevate their personal knowledge and practice
Lots of people have taken our trainings with no plans to become a Yoga Teacher and just want to build their knowledge of yoga and improve their personal practice. Our four week course is the perfect foundation for anyone who simply wants to learn traditional yoga and integrate this incredible practice into their life.

Style of yoga

During the Yoga Teacher Training programme you will learn a unique blend of traditional yoga styles:

Ashtanga Vinyasa

Our Level I Yoga Teacher Training Practice Sequence is founded in the Ashtanga Yoga Primary Series, a dynamic and flowing style of yoga that builds strength, flexibility and focus.

Iyengar Yoga

To compliment the Ashtanga style we also teach the fundamentals of Iyengar yoga, particularly focusing on precise alignment in poses, and the use of props and modifications to make the practice safe and accessible for all levels.

Himalayan Tradition of Yoga Meditation

Our school director Yogacharya Lalit is a student of a long tradition of yoga from a direct line of Himalayan Masters. Lalit studied under his master Swami Veda Bhati and Grandmaster Swami Rama, who founded the famous Himalayan Institute, and on our Yoga Teacher Training you will learn meditation and philosophy in alignment with this ancient lineage.


Staying in Cork

Our Yoga Teacher Training in Cork is non-residential. We have a number of recommended accommodation options in the city that are affordable, clean and just minutes from your training location.

Training Locations

A number of your asana workshops will be held at our beautiful Yoga Centre in Penrose Wharf, just five minutes walk from the city centre.

You daily lectures will be in St Aloysious School, in their beautiful Victorian school's library and hall. The school is right by the River Lee just minutes from the centre.


Find out just why it’s called “The City of Welcomes”, and enjoy four weeks of summer in the idyllic Irish city of Cork. It’s been voted as one of the world’s top 10 city destinations for the last several years by Lonely Planet. Not only is Cork a beautiful historic place, it’s also Ireland’s most exciting and vibrant city of culture.

Airport | Cork international

no visa required | for eu residents



Our Cork Graduates

Making friends and connections for life and growing together, Yoga Teacher Training is a life changing experience full of amazing memories that you’ll cherish forever.

Play Video

Teaching Team

Lalit Himalaya Yoga Valley Teacher
School Director

Lalit is the founder of Himalaya Yoga Valley and lead teacher on our programmes.

Viriam Himalaya Yoga Valley Teacher
Philosophy Teacher

With Viriam you will explore the ancient philosophy, history and  wisdom of yoga.

Adam Himalaya Yoga Valley Teacher
Anatomy Teacher

In Adam’s lectures you’ll not only explore anatomy but also our systems, facia and more.

Maeve Himalaya Yoga Valley Teacher
Program Director and Lecturer

Maeve coordinates our courses as well as teaching Yoga Business, ethics and more. 

Dr Rohit Himalaya Yoga Valley Teacher
Dr Rohit
Ayurveda Dr and Teacher

Dr Rohit is a world renowned Ayurvedic doctor, and he will be teaching your Ayurveda lectures.

LP - Tony Teacher Profile
Senior Yoga Teacher

As well as helping to coordinate the training Tony supports Lalit in asana and lectures.

Our team in action

We bring our same amazing teaching team over from our centre in India to teach on the Yoga Teacher Training in Cork. Unlike most other programmes we have a dedicated teaching team who are each specialists in their fields.

Play Video


200hr Yoga Teacher Training | Cork, Ireland
  • Training Fee €1675.00

    - Course tuition with 7 specialist teachers
    - Uniforms
    - Training Manual
    - Kriyas and meditation materials
    - Reflection diary, meditation sarong and tote bag

Our Yoga Teacher Trainings in Cork, Ireland are non-residential. When you have applied we will help you find suitable and comfortable accommodation in Cork City.

Where to next?

Apply now

Fill in our short application form and we will be in touch within 48hrs


Download our full Yoga Teacher Training Prospectus for full syllabus

Contact us

Have any questions? Our dedicated team are here to help you anytime