Yoga Teacher Training In Goa
2025 - 300 hour TTC
Become an advanced Yoga Teacher and practitioner on the world's most revered 300 hour Yoga Teacher Training Programmes.
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12 Nov 2025 - 11 Dec 2025

Truly advanced training

Our 300hr Yoga Teacher Training is designed to develop you as a teacher and a practitioner. This course is for serious teachers and dedicated yogis who truly want to take a step up.

Specialist teaching team

We have 8 specialist teachers, all of whom are experts in their fields. This means we offer the highest standard of education, all of whom have over 8 years experience training advanced yoga teachers.

Deepen your knowledge

Building on your 200 Hour Level 1 training you will deepen your knowledge across vital subject areas such as Anatomy, Philosophy, Ethics, Ayurveda, Pranayama, Chanting.

YOGA ALLIANCE CERTIFIED

We are a Registered Yoga School (RYS) the Indian Yoga Association, Yoga Alliance and Canadian Yoga Alliance, which means when you graduate from our 300hr Yoga Teacher Training you are automatically eligible to become a 500hr Registered Yoga Teacher (RYT500) with any of these major certification bodies. Our course syllabus also exceeds the requirements for all other alliances so you will be able to register with any yoga certification body in the world.

Yoga Alliance Professionals Certification
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Yoga Alliance Certification

Training Details

Curriculum

  • Advanced Yoga Asana
  • Level II Adjustments
  • Anatomy
  • Physiology
  • Yoga Philosophy
  • The Energetic Body
  • Ayurveda
  • Asana Sequencing
  • Sequencing for the Systems
  • Level II Pranayama
  • Ethics
  • Yoga Business Development
  • Teacher Communication Skills
  • Meditation Methodology
  • Reflective Journaling

Requirements

What you need to join our 300 hour Yoga Teacher Training

  • 200hr Yoga Teacher Training Certification from a Yoga Alliance Registered Yoga School

Typical Daily Schedule

6:30am Asana Practise
8:20am Chanting Pranayama Meditation
9:30am Break Reflective Journal Writing
10:00am Breakfast Break
11:00am Lecturing Philosophy/Anatomy/Ayurveda
1:00pm Lunch Break
3:00pm Workshops on Adjustment Alignment sequencing
4:15pm Break
4:30pm Yoga Asana Practice

Style of yoga

During the Yoga Teacher Training programme you will learn a unique blend of traditional yoga styles:

Ashtanga Vinyasa
Our Level 2 Yoga Teacher Training Practice Sequence is founded in the Ashtanga Vinyasa Yoga Series, a dynamic and flowing style of yoga that builds strength, flexibility and focus.

Iyengar Yoga
To compliment the Ashtanga style we also teach the fundamentals of Iyengar yoga, particularly focusing on precise alignment in poses, and the use of props and modifications to make the practice safe and accessible for all levels.

Himalayan Tradition of Yoga Meditation
Our school director Yogacharya Lalit is a student of a long tradition of yoga from a direct line of Himalayan Masters. Lalit studied under his master Swami Veda Bhati and Grandmaster Swami Rama, who founded the famous Himalayan Institute, and on our Yoga Teacher Training you will learn meditation and philosophy in alignment with this ancient lineage.

"I am deeply grateful for the experience, the friendships, the growth but most importantly the felt sense of community and love expressed by everyone. There will always be a place in my heart for all the teachers and staff members of Himalaya Yoga Valley."
Alejandra Botero
Yoga Teacher and Himalaya Yoga Valley 300 Hour Graduate
Welcome to Mandrem, Goa
Enjoy your Yoga Teacher Training experience in India's most idyllic beachside location. The little fishing village of Mandrem in North Goa maintains hosts a beautiful stretch of quiet beach, meandering rivers and jungle views.

A safe place to travel

Whilst many first time travellers can feel nervous at the thought of taking a trip alone, it is important to remember that we are located in an extremely safe, small and local beach village in Goa with practically no petty crime and no serious crime.

At Himalaya Yoga Valley we pride ourselves on having a perfect student safety record over 15 years of Yoga Teacher Trainings. We maintain this with:

  • 24 hour on-site security
  • 24 hour CCTV throughout site
  • Guest pre-registration requirement
  • Safety lockers in office
  • Safety deposit boxes

Meet the team

Yogacharya Lalit

Founding Director
Lalit is the founder of Himalaya Yoga Valley and lead teacher on our Yoga Teacher Trainings.

Maeve

Programme Director
Maeve coordinates our courses as well as teaching Yoga Business, ethics and management.

Viriam

Philosophy Teacher
With Viriam you will explore the ancient philosophy, history and wisdom of yoga.

Adam

Anatomy Teacher
In Adam’s lectures you’ll not only explore anatomy but also our systems, facia and much more.

Dr Rohit

Ayurveda teacher
Dr Rohit is a world renowned Ayurvedic doctor, and he will be teaching your Ayurveda lectures.

Tony

Senior Yoga Teacher
As well as helping to coordinate the training Tony supports Lalit in the Shala and asana lectures.

Mandeep

Yoga Teacher
With Mandeep you will learn traditional sanskrit chanting, meditation and pranayama.

Yogita

Senior Yoga Teacher
Yogita was born in Delhi and is a highly accomplished teacher at Himalaya Yoga Valley.
Meet the team
Save €400

300 Hour Yoga Teacher Training

Goa | 12 Nov 2025 - 11 Dec 2025
€1975
€1575
  • Full 300hr Yoga Teacher Training Programme
  • Extensive training manual, uniforms and sarong
  • Ongoing teacher success mentoring
  • One free month of Ālaya Yoga Online Yoga Membership
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Training accommodation

Himalaya Yoga Valley Training Programs and retreats are hosted at our beautiful boutique Himalaya Yoga Valley Beach location. Located just a minute from the serene Arabian Ocean in Mandrem, this peaceful setting has been a favorite among our yoga trainees and retreat guests. Our beachside property is in the Village of Junas Wada, nestled between the river at the back of the property where we practise yoga, and the beach just a few hundred meters away.

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Enrollment Process

It's so easy to get enrolled on a Yoga Teacher Training with us. Just make an application, wait for our approval and pay your deposit...that's it! We'll be there to help you plan your trip so your journey to India is hassle-free.

Step 1

Apply Today

Apply today

Let us know you would like to join us by completing our short application form. We’ll we’ll get back to you within 48 hours.

Get started

Step 2

Approval

Approval

We’ll let you know by email if your application has been approved, then send you details to confirm your place by deposit payment.

Step 3

Plan your trip

Plan your trip

Once we’ve received your deposit you can start planning your trip! We’ll be there to help you with your planning and preparation.

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