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How to Choose the Right 300-Hour Yoga Teacher Training School

3rd October 2025

Hitting search for “Best 300 Hour Yoga Teacher Training India” can feel like opening Pandora’s box. Dozens of glossy websites, each promising life-changing transformation, ancient wisdom, and the perfect path. But let’s be real: the abundance of almost identical promises can be overwhelming. If you’re reading this, you’ve already completed your 200-hour training, and you’re…

Why You Should Book a Yoga Retreat in Goa

18th September 2025

Yoga retreat is now one of the most popular ways to travel, become healthy, and learn more about yourself. It’s the ultimate pause button for a lot of people. It gives you a chance to get away from the stresses of everyday life, reconnect with yourself, and do yoga in its purest form. Goa, India,…

Is a 200-Hour Online Yoga Teacher Training Enough to Teach Professionally?

11th September 2025

Yoga has become a global movement, and with it, the demand for certified yoga teachers has grown enormously. Today, many aspiring teachers are turning to online yoga teacher training as a flexible and accessible way to begin their journey. But one common question always arises: Is a 200-hour online yoga teacher training really enough to…

Why Go Further After 200 Hours? The Benefits of a 300-Hour Yoga Teacher Training

21st August 2025

Completing your 200-hour yoga teacher training is a big step. It helps you learn important basics, including body alignment and how to teach a class. After you teach for a while, you may feel stuck in your practice or your teaching job. If you want to go higher and add more to your own practice,…

When And Why You Should Take A 300-Hour Yoga Teacher Training Course

31st July 2025

Are you ready to move your yoga practice to the next level?  If you really love yoga and want to learn more, a 300-hour yoga teacher training could be the next step that changes both your teaching and your own growth. This advanced program goes beyond asana and dives deeper into yoga philosophy, anatomy, sequencing,…

Is Online Yoga Teacher Training Worth It?

10th July 2025

  In today’s fast-paced world, online yoga teacher training has become a transformative and accessible way to start your teaching journey. With more schools offering flexible and immersive online programmes, it’s natural to wonder: Is online yoga teacher training really worth it?  If you are someone who is juggling with other commitments, wants to explore…

How to Become a Yoga Instructor: 6 Steps to Start

3rd July 2025

If you’ve ever felt the quiet pull to share yoga with others—not just practise it, but truly teach it—you might be wondering: how to become a yoga instructor? The good news is that teaching yoga is available to anyone who has dedication, self-awareness and a genuine desire to learn. And if you’re simply on a…

International Yoga Day in India: Honouring the Roots of Yoga in Goa

19th June 2025

Every year on the 21st of June people unite all over the world to celebrate International Yoga Day in order to honour the ancient discipline of yoga and its transformational effects on the body, mind and spirit. But here in India, where yoga was born thousands of years ago, the day holds even deeper meaning. At…

Is Yoga Teacher Training Right for You? Here’s What You Need to Know

13th June 2025

  Yoga teacher training isn’t just for future instructors—it’s a personal journey that can lead to some truly life-changing shifts. Maybe you’re new to yoga and want to explore its deeper layers, or you’ve been practising for a while and feel ready for more structure. Perhaps you’re a working professional looking for something more meaningful….

5 Signs You Need a Yoga Retreat India Experience

2nd June 2025

Have you ever considered a yoga retreat India experience? Ever feel like you’re running on autopilot? Like your mind is busy, your body is tired, and your yoga mat is gathering more dust than intention? If that sounds familiar, it might be time to press pause—and step into something deeper. Here are 5 signs that…

5 Biggest Myths About Chair Yoga for Seniors (And Why They’re Just Not True)

9th May 2025

  You’ve likely heard of chair yoga for seniors, but maybe there’s still a little doubt in your mind about whether it “counts” as real yoga. It’s a common reaction—so many people carry outdated assumptions about what chair yoga actually is and who it’s for. In truth, chair yoga is a supportive, empowering, and highly…

Does Chair Yoga Really Work? Discover its 5 Real Benefits!

6th May 2025

As you get older, health becomes ever more vital—but also perhaps more difficult to maintain. Maybe for some of you, traditional yoga no longer feels comfortable and convenient. That is where chair yoga offers an excellent option. But one thing that many people continue to ask is: does chair yoga really work? Let’s talk about…

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