Mandeep was born in Punjab and grew up in the northern Indian town of Dharamsala, nestling on the foothills of The Himalayas. Mandeep’s Yoga journey started in 2003 while recovering from severe back pain when she was flying as a cabin crew. After spending 15 years in the Airline industry Mandeep dived deeper into Yoga…
Yogita hails from Delhi and studied Economics at Kurukshetra University graduating in 2007. She gained her Diploma in Yoga & Alternative Therapies from Dev Sanskriti Vishwavidyalaya (DSVV). Yogita is a RYT 500, having completed 200 and 300 hour Teacher Training courses with Himalaya Yoga Valley in Goa. She pursued her professional development while participating in…
Tony first encountered yoga while on a working holiday in Australia in 1995. After numerous trips to India he decided to combine his passion for yoga and teaching by completing a two year hatha yoga Teacher Training Course with Yoga Therapy Ireland in 2007 and commenced yoga teaching from that point onwards. He has spent…
Dr. Rohit was born in Goa and completed his Bachelor of Ayurveda Medicine and Surgery (B.A.M.S.) degree at Goa University. He practices medicine in his North Goa clinics, renowned as an Ayurvedic physician, panchakarma and yoga specialist, with over a decade of experience in these areas. Dr Rohit travels extensively around India and Europe, Consulting,…
Adam hails from the UK and has lived in India for 16 years. He has been teaching Anatomy with Himalaya Yoga Valley since 2010 and is a valued teacher and team member. He completed his 200 Hr Teacher Training with Himalaya Yoga Valley in 2019 and hence he brings an empathic learning experience into his…
Viriam has been teaching yoga philosophy for Teacher Training courses with Himalaya Yoga Valley since 2011. She is from the UK and has lived in India for almost 20 years. Having trained with the SKY School of Kundalini Yoga in the UK in 2003, she is now a registered Senior Teacher with Yoga Alliance Professionals…
Maeve is originally from Ireland, then after spending a considerable number of years in Australia now divides her time between Ireland and India. She is a 500 RYT, graduating from the 200 & 300 Hour Teacher Training with Himalaya Yoga Valley. As Program Director of Himalaya Yoga Valley (India & Europe) she is responsible for…
Lalit is the Founding Director of Himalaya Yoga Valley and leads all 200 & 300 hour Teacher Training Programs at our school. You can find out more about Lalit on his bio page. As lead teacher on all Himalaya Yoga Valley educational programs, Lalit divides his time between the Goa centre his European centre in Ireland…
