Yoga Teacher Training In Goa
October 2024 - 200 hour TTC
Start your life on a new path and become a registered Yoga Teacher.
16 Oct - 9 Nov 2024

15 years of yoga teacher training

Become a Yoga Teacher one of the most respected and robust trainings in the world. We’ve been established for over 15 years and in that time have graduated over 3000 yoga teachers.

Specialist teaching team

We have 8 specialist teachers, all of whom are experts in their fields. This means we offer the highest standard of education, so you leave our training as a competent and confident yoga teacher

One month intensive course

Leave everything behind for 4 weeks and immerse yourself in traditional yoga practice. It’s the best way to integrate this transformative knowledge and practice into your teaching and life.


We are a Registered Yoga School (RYS) the Indian Yoga Association, Yoga Alliance USA and Canadian Yoga Alliance, which means when you graduate from our 200hr Yoga Teacher Training you are automatically eligible to become a Registered Yoga Teacher (RYT) with any of these major certification bodies. Our course syllabus also exceeds the requirements for all other alliances so you will be able to register with any yoga certification body in the world.

I would very highly recommend this yoga teacher training for those wanting to learn yoga from a traditional... I cannot express enough how grateful I am for choosing Himalaya Yoga Valley to equip me with the tools I needed to feel confident as a teacher. The course had the perfect balance between all elements of traditional yoga. The teachers were experienced, supportive, and knowledgeable across the board. I felt extremely safe throughout my time at the yoga centre, which was something I felt a little apprehensive about before embarking on my journey. I would highly recommend this teacher training for those wanting to learn from a traditional school that's close to the source of the yoga.

Yoga Teacher Training Graduate

An authentic and integrative Teacher Training course in beautiful and safe Goa... Himalaya Yoga Valley Centre provides its students with an authentic and integrative Teacher Training course in beautiful and safe Goa, India. Studying under the supervision of Yogacharya Lalit provides you with a depth of knowledge in many facets of the yogic practice and lifestyle. You’ll leave as a lifelong student with values in accessibility, integrity, and respect towards an ancient lineage. The facility is beautiful; the villas are so clean and comfortable. It was a life changing experience, one which I'll never forget. I highly recommend Himalaya Yoga Valley for your Yoga Teacher Training.

Yoga Teacher Training Graduate

Training Details


  • Yoga Asana
  • Yoga Asana Adjustments
  • Anatomy
  • Physiology
  • Yoga Philosophy
  • Mantra Chanting
  • Chakras
  • Ayurveda
  • Mudras
  • Pranayama
  • Meditation

Skill Level

Our Yoga Teacher Training programme is perfect for yoga practitioners who…

Want to become a certified Yoga Teacher
Our training is designed to gradually build your confidence in actually teaching a yoga class. So when you leave you’ll have all of the skills and knowledge you need to start your new life as a Yoga Teacher.

Want to elevate their personal knowledge and practice
Lots of people have taken our trainings with no plans to become a Yoga Teacher and just want to build their knowledge of yoga and improve their personal practice. Our four week course is the perfect foundation for anyone who simply wants to learn traditional yoga and integrate this incredible practice into their life.

Style of yoga

During the Yoga Teacher Training programme you will learn a unique blend of traditional yoga styles:

Ashtanga Vinyasa
Our Level I Yoga Teacher Training Practice Sequence is founded in the Ashtanga Yoga Primary Series, a dynamic and flowing style of yoga that builds strength, flexibility and focus.

Iyengar Yoga
To compliment the Ashtanga style we also teach the fundamentals of Iyengar yoga, particularly focusing on precise alignment in poses, and the use of props and modifications to make the practice safe and accessible for all levels.

Himalayan Tradition of Yoga Meditation
Our school director Yogacharya Lalit is a student of a long tradition of yoga from a direct line of Himalayan Masters. Lalit studied under his master Swami Veda Bhati and Grandmaster Swami Rama, who founded the famous Himalayan Institute, and on our Yoga Teacher Training you will learn meditation and philosophy in alignment with this ancient lineage.

Typical Daily Schedule

7:00am Morning Meditation, Chanting and Pranayama
8:00am Break and reflective journal writing
8:30am Yoga Asana Practice
10:00am Break
11:00am Morning Lecture
1:00pm Break/Free Time
3:00pm Afternoon Lecture
4:15pm Break
4:30pm Yoga Asana Practice/Workshop


Welcome to Mandrem, Goa
Immerse yourself in Yoga Teacher Training amidst the serene beauty of Mandrem, a charming fishing village nestled in North Goa. Here, you'll find tranquil beaches, winding rivers, and captivating jungle vistas.

A safe place to travel

Whilst many first time travellers can feel nervous at the thought of taking a trip alone, it is important to remember that we are located in an extremely safe, small and local beach village in Goa with practically no petty crime and no serious crime.

Meet the team

Yogacharya Lalit

Founding Director
Lalit is the founder of Himalaya Yoga Valley and lead teacher on our Yoga Teacher Trainings.


Programme Director
Maeve coordinates our courses as well as teaching Yoga Business, ethics and management.


Philosophy Teacher
With Viriam you will explore the ancient philosophy, history and wisdom of yoga.


Anatomy Teacher
In Adam’s lectures you’ll not only explore anatomy but also our systems, facia and much more.

Dr Rohit

Ayurveda teacher
Dr Rohit is a world renowned Ayurvedic doctor, and he will be teaching your Ayurveda lectures.


Senior Yoga Teacher
As well as helping to coordinate the training Tony supports Lalit in the Shala and asana lectures.


Yoga Teacher
With Mandeep you will learn traditional sanskrit chanting, meditation and pranayama.


Senior Yoga Teacher
Yogita was born in Delhi and is a highly accomplished teacher at Himalaya Yoga Valley.
Save €300

200 Hour Yoga Teacher Training

Goa | 16 Oct - 9 Nov 2024
  • Full 200hr Yoga Teacher Training Programme
  • Extensive training manual, uniforms and sarong
  • Ongoing teacher success mentoring
  • One free month of Ālaya Yoga Online Yoga Membership

Training accommodation

As part of this training you’ll get to spend four weeks in beautiful Goa, India. Whilst Europe is heading into the Autumn, Goa is about to enter the best time to visit. Lovely warm 25 degree days, with calm and cool evenings.

Our training will be hosted in our world famous yoga centre just 10 minutes walk from the beach, and we’ve got everything you need on-site…

  • Stay in one of our beautiful on-site villas
  • Price includes daily brunch and dinner
  • A/C options available
  • 10 minutes walking distance from the beach
  • Practice surrounded by nature in our Yoga Shalas
  • 24hr security guards and CCTV

Accommodation Rates

Triple Share Room

Three single beds, ensuite and fans.

€23 per person per day inclusive of daily Breakfast and Dinner 

Twin Share Room

Two single beds, ensuite and fans.

€28 per person per day inclusive of daily Breakfast and Dinner 

Private Room

Double bed, ensuite and fans.

€49 per day inclusive of daily Breakfast and Dinner

Deluxe Room

King Size Bed, ensuite and AC.

€58 per day inclusive of daily Breakfast and Dinner

Enrollment Process

It's so easy to get enrolled on a Yoga Teacher Training with us. Just make an application, wait for our approval and pay your deposit...that's it! We'll be there to help you plan your trip so your journey to India is hassle-free.

Step 1

Apply Today

Apply today

Let us know you would like to join us by completing our short application form. We’ll we’ll get back to you within 48 hours.

Step 2



We’ll let you know by email if your application has been approved, then send you details to confirm your place by deposit payment.

Step 3

Plan your trip

Plan your trip

Once we’ve received your deposit you can start planning your trip! We’ll be there to help you with your planning and preparation.

Want to know more about 200hr Yoga Teacher Training?

Download our Yoga Teacher Training prospectus and get to know all about the programme in your own time.

Book A Call With Us