Month: January 2014

Forget Your Juice Fast – it’s time for a Digital Detox

11th January 2014

Many of us who practice yoga do so with the aim of cleansing the body and soul through a regular practice. Often we support these practices with a healthy, Satvic diet- we are concerned about the cleanliness and health giving properties of what we put in out mouths in relation to our yoga lifestyle, and […]

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