Archive

Month: July 2018

10 Day Svadhyaya Sankalpa

6th July 2018

A 10 Day Yoga Challenge With a Difference   The Challenge In yoga philosophy, Svadhyaya means the study of the self, Sankalpa means an intention made from the heart and mind. On our recent social media journey, a community of yogis explored their inner worlds, relationships and the yogic path of living through the 5 Yamas…