Month: July 2019

How to Build Resilience and Dissolve Stress

29th July 2019

  Looking at Stress through the lens of Emotional Anatomy,  Yogic Psychology and Neuroplasticity   “By understanding our emotional anatomy, we see how stress impacts our posture and immune system.” – Adam Divine Resilience is our ability to bounce back from what life throws at us – in essence, our inner strength. In order to […]

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