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Month: July 2019

How to Build Resilience and Dissolve Stress

29th July 2019

  Looking at Stress through the lens of Emotional Anatomy,ย  Yogic Psychology and Neuroplasticity   โ€œBy understanding our emotional anatomy, we see how stress impacts our posture and immune system.โ€ – Adam Divine Resilience is our ability to bounce back from what life throws at us โ€“ in essence, our inner strength. In order to…

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