Himalaya Yoga Valley Centre

International Yoga Training Centres
Goa | Ireland | Portugal | Dharamsala

Yoga Retreats & Holidays

Yoga Retreats

Our customized yoga retreats are held at our residential training and retreat centre in Goa from October until April and in Portugal during the summer months. These retreats are an excellent opportunity to immerse yourself in traditional practices with an Indian master teacher in these beautiful locations.

We believe that a yoga retreat should leave you feeling refreshed and relaxed with a deeper understanding of your personal practice. Our yoga retreats help you develop and deepen your physical  practice and connection to yourself. We work hard developing the perfect retreat with plenty of attention to detail in relation to scheduling, accommodation & food and most importantly your yoga experience.

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Yoga Retreats and Holidays at our Goa centre see our regular clients return year after year for a wonderful blend of serious practice and lots of sun, fun and great food! This Cork Independent article will give you an idea of what to expect when you attend one of our retreats in India. Find out more about our Goa centre and also see the video below to get an idea of our centre in Goa.

Our Goa Training and Retreat Centre in its beautiful setting and great facilities is available for hire to for yoga teachers, yoga schools, or other training bodies looking to host retreats and trainings in India.

Our Portugal and Spanish retreats are set in well chosen peaceful tranquil areas and are a very popular yoga holiday choice for those who wish to experience authentic Indian yoga closer to home in a meditative setting. Find out more about our Portuguese location.


Goa Retreats

10-Day Yoga Retreats in Goa with Himalaya Yoga Valley

24th February – 5th March 2019 (9 nights, 10 days)

Travel to India without the stress! When in Goa we will arrange food, accommodation, trips and all the small details that can make India feel like a big deal. We aim to make getting to practice yoga in India a breeze.

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All yogis can enjoy this tailored trip with us to Himalaya Yoga Valley Goa! We have over a decade of experience welcoming thousands of yogis from around the world to India and we will make sure that you are safe, sound and happy at home with us. This holiday will be as much about the magical experience of India as enjoying yoga at the source. All of the activities are completely optional for our guests. The idea is for you to deepen your practice in the home of yoga whilst recharging your batteries and having fun in a beautiful location. There will be two yoga workshops with Lalit during the retreat. The yoga classes will be mixed level Ashtanga flow for all levels.

Accommodation

Detailed information about our residential Training and Retreat Center including accommodation and facility information is available on our Goa page.

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Yoga & Yoga practices

  • Daily Chanting, Meditation and Pranayama
  • Twice daily yoga with Lalit and a senior yoga teacher
  • Two advanced yoga workshops with Lalit

Optional Activities

  • Early morning Dolphin Trip  with local fishermen
  • A trip to Asia’s biggest night market
  • Old Goa Heritage City
  • Temple trip
  • Local trading markets for a great photographic experience
  • Local tours such as waterfall, spice plantation

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Optional Health Treatments

  • Ayurvedic Consultations and Treatments
  • Chakra Healing & Reiki
  • Yoga Ayurveda massage

We are happy to book and arrange any of these affordable treatments and trips for the group or individuals upon request.

Daily Yoga Holiday Schedule Sample

Please note day one will be settling-in time and will start with a welcome dinner and the last day will be allocated for travel.

7:00 Chanting Meditation Pranayama
7:45 Tea & Fruit
8:00 Yoga with Lalit
10:00 Breakfast  [Lunch 1pm  or Dinner 6 pm]
4:00 Yoga with Lalit or  senior yoga teacher
7.00 Dinner or Evening out

Price

€795 which includes:

  • Airport Transfer (From Goa Airport to Himalaya Yoga Valley Centre Mandrem Village)
  • 9 nights shared accommodation at the Yoga Villas at Himalaya Yoga Valley in Mandrem Village
  • Early morning herbal tea and fresh fruits
  • Daily breakfast and Lunch or Dinner
  • Twice Daily Yoga with Lalit and a senior yoga teacher
  • Two advanced yoga workshops with Lalit
  • Daily Chanting, Meditation & Pranayama

*Does not include return flights to India

Yoga Retreat Dates


Himalaya Yoga Valley Advanced Asana Intensive with Yogacharya Lalit

Residential – 7 Nights/8 Days

March 31st  to April 7th  2018
For further details go to our Professional Development Page

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