Yoga Teacher Training In Goa
2025 - 300 hour TTC
Become an advanced Yoga Teacher and practitioner on the world's most revered 300 hour Yoga Teacher Training Programmes.
3 Mar - 1 Apr 2025

Truly advanced training

Our 300hr Yoga Teacher Training is designed to develop you as a teacher and a practitioner. This course is for serious teachers and dedicated yogis who truly want to take a step up.

Specialist teaching team

We have 8 specialist teachers, all of whom are experts in their fields. This means we offer the highest standard of education, all of whom have over 8 years experience training advanced yoga teachers.

Deepen your knowledge

Building on your 200 Hour Level 1 training you will deepen your knowledge across vital subject areas such as Anatomy, Philosophy, Ethics, Ayurveda, Pranayama, Chanting.


We are a Registered Yoga School (RYS) the Indian Yoga Association, Yoga Alliance and Canadian Yoga Alliance, which means when you graduate from our 300hr Yoga Teacher Training you are automatically eligible to become a 500hr Registered Yoga Teacher (RYT500) with any of these major certification bodies. Our course syllabus also exceeds the requirements for all other alliances so you will be able to register with any yoga certification body in the world.

Training Details


  • Advanced Yoga Asana
  • Level II Adjustments
  • Anatomy
  • Physiology
  • Yoga Philosophy
  • The Energetic Body
  • Ayurveda
  • Asana Sequencing
  • Sequencing for the Systems
  • Level II Pranayama
  • Ethics
  • Yoga Business Development
  • Teacher Communication Skills
  • Meditation Methodology
  • Reflective Journaling


What you need to join our 300 hour Yoga Teacher Training

  • 200hr Yoga Teacher Training Certification from a Yoga Alliance Registered Yoga School

Typical Daily Schedule

6:30am Asana Practise
8:20am Chanting Pranayama Meditation
9:30am Break Reflective Journal Writing
10:00am Breakfast Break
11:00am Lecturing Philosophy/Anatomy/Ayurveda
1:00pm Lunch Break
3:00pm Workshops on Adjustment Alignment sequencing
4:15pm Break
4:30pm Yoga Asana Practice

Style of yoga

During the Yoga Teacher Training programme you will learn a unique blend of traditional yoga styles:

Ashtanga Vinyasa
Our Level 2 Yoga Teacher Training Practice Sequence is founded in the Ashtanga Vinyasa Yoga Series, a dynamic and flowing style of yoga that builds strength, flexibility and focus.

Iyengar Yoga
To compliment the Ashtanga style we also teach the fundamentals of Iyengar yoga, particularly focusing on precise alignment in poses, and the use of props and modifications to make the practice safe and accessible for all levels.

Himalayan Tradition of Yoga Meditation
Our school director Yogacharya Lalit is a student of a long tradition of yoga from a direct line of Himalayan Masters. Lalit studied under his master Swami Veda Bhati and Grandmaster Swami Rama, who founded the famous Himalayan Institute, and on our Yoga Teacher Training you will learn meditation and philosophy in alignment with this ancient lineage.

"I am deeply grateful for the experience, the friendships, the growth but most importantly the felt sense of community and love expressed by everyone. There will always be a place in my heart for all the teachers and staff members of Himalaya Yoga Valley."
Alejandra Botero
Yoga Teacher and Himalaya Yoga Valley 300 Hour Graduate
Welcome to Mandrem, Goa
Enjoy your Yoga Teacher Training experience in India's most idyllic beachside location. The little fishing village of Mandrem in North Goa maintains hosts a beautiful stretch of quiet beach, meandering rivers and jungle views.

A safe place to travel

Whilst many first time travellers can feel nervous at the thought of taking a trip alone, it is important to remember that we are located in an extremely safe, small and local beach village in Goa with practically no petty crime and no serious crime.

At Himalaya Yoga Valley we pride ourselves on having a perfect student safety record over 15 years of Yoga Teacher Trainings. We maintain this with:

  • 24 hour on-site security
  • 24 hour CCTV throughout site
  • Guest pre-registration requirement
  • Safety lockers in office
  • Safety deposit boxes

Meet the team

Yogacharya Lalit

Founding Director
Lalit is the founder of Himalaya Yoga Valley and lead teacher on our Yoga Teacher Trainings.


Programme Director
Maeve coordinates our courses as well as teaching Yoga Business, ethics and management.


Philosophy Teacher
With Viriam you will explore the ancient philosophy, history and wisdom of yoga.


Anatomy Teacher
In Adam’s lectures you’ll not only explore anatomy but also our systems, facia and much more.

Dr Rohit

Ayurveda teacher
Dr Rohit is a world renowned Ayurvedic doctor, and he will be teaching your Ayurveda lectures.


Senior Yoga Teacher
As well as helping to coordinate the training Tony supports Lalit in the Shala and asana lectures.


Yoga Teacher
With Mandeep you will learn traditional sanskrit chanting, meditation and pranayama.


Senior Yoga Teacher
Yogita was born in Delhi and is a highly accomplished teacher at Himalaya Yoga Valley.
Save €400

300 Hour Yoga Teacher Training

Goa | 3 Mar - 1 Apr 2025
  • Full 300hr Yoga Teacher Training Programme
  • Extensive training manual, uniforms and sarong
  • Ongoing teacher success mentoring
  • One free month of Ālaya Yoga Online Yoga Membership

Training accommodation

As part of this training you’ll get to spend four weeks in beautiful Goa, India. Whilst Europe is heading into the Autumn, Goa is about to enter the best time to visit. Lovely warm 25 degree days, with calm and cool evenings.

Our training will be hosted in our world famous yoga centre just 10 minutes walk from the beach, and we’ve got everything you need on-site…

  • Stay in one of our beautiful on-site villas
  • Price includes daily brunch and dinner
  • A/C options available
  • 10 minutes walking distance from the beach
  • Practice surrounded by nature in our Yoga Shalas
  • 24hr security guards and CCTV

Accommodation Rates

Triple Share Room

Three single beds, ensuite and fans.

€23 per person per day, inclusive of daily Breakfast and Dinner 

Twin Share Room

Two single beds, ensuite and fans.

€28 per person per day, inclusive of daily Breakfast and Dinner

Private Room

Double bed, ensuite and fans.

€49 per day inclusive of daily Breakfast and Dinner 

Deluxe Room

King Size Bed, ensuite and AC.

€58 per day inclusive of daily Breakfast and Dinner

Enrollment Process

It's so easy to get enrolled on a Yoga Teacher Training with us. Just make an application, wait for our approval and pay your deposit...that's it! We'll be there to help you plan your trip so your journey to India is hassle-free.

Step 1

Apply Today

Apply today

Let us know you would like to join us by completing our short application form. We’ll we’ll get back to you within 48 hours.

Step 2



We’ll let you know by email if your application has been approved, then send you details to confirm your place by deposit payment.

Step 3

Plan your trip

Plan your trip

Once we’ve received your deposit you can start planning your trip! We’ll be there to help you with your planning and preparation.